Calories in Weight Watchers Chicken parmagiana

Serving size

263Calories

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How many calories should you eat?

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Amount Per 290 g
Calories	263 Kcal (1101 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	480mg	20%
Total Carbs	25g	8%
Sugars	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 263 calories

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% RDI of Main Nutrition Facts

13%

of RDI* (263 calories) 290 g

Cal: 13.2 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (28.6%)
Protein (31.7%)

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