Calories in Eating Right Chicken parm sub

Serving size

467Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	467 Kcal (1955 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Sodium	762mg	32%
Potassium	791mg	17%
Total Carbs	48g	16%
Dietary Fiber	5g	20%
Protein	42g	84%
Vitamin C	27.6mg	46%
Vitamin A	32mg	1067%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 467 calories

Let's Burn 467 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 240 g

Cal: 23.4 %
Fat: 20 %
Carb: 16 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (24.5%)
Protein (35.2%)

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