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Calories in ShurFine Chicken nuggets

Serving size

230Calories

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How many calories should you eat?

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Amount Per 25 pieces
Calories	230 Kcal (963 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	560mg	23%
Total Carbs	22g	7%
Dietary Fiber	0.8g	3%
Protein	10g	20%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 94.7 g

Cal: 11.5 %
Fat: 15.4 %
Carb: 7.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (41.3%)
Protein (18.3%)

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