Calories in Banquet Chicken nugget 4 pc

150Calories
How many calories should you eat?
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Nutrition Facts Banquet Chicken nugget 4 pc

Amount Per 4 nuggets
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 430mg 18%
Potassium 180mg 4%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 960 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (45%)
  • Protein (22.5%)
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