Calories in Cooking Light Chicken mustard greens and gruyere quesadillas

510Calories
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Nutrition Facts Cooking Light Chicken mustard greens and gruyere quesadillas

Amount Per 12 inch quesadillas
Calories 510 Kcal (2135 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Total Carbs 66g 22%
Dietary Fiber 7g 28%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 2880 g
  • Cal: 25.5 %
  • Fat: 20 %
  • Carb: 22 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (23%)
  • Protein (25.1%)
Cooking Light Chicken mustard greens and gruyere quesadillas Good and Bad Points
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