Calories in HSC Chicken monterey salad with almonds
280Calories
Amount Per 1 salad | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 115mg | 5% | |
Total Carbs | 9g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 8g | 32% | |
Protein | 32g | 64% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 12mg | 400% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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