Calories in Food com Chicken mei fun

Serving size

436Calories

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How many calories should you eat?

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Amount Per 257 g
Calories	436 Kcal (1825 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	129mg	43%
Sodium	695mg	29%
Total Carbs	55g	18%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 436 calories

Let's Burn 436 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (436 calories) 257 g

Cal: 21.8 %
Fat: 23.1 %
Carb: 18.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (31.3%)
Protein (17.6%)

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