Calories in Authentico Chicken lo mein

230Calories
How many calories should you eat?
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Nutrition Facts Authentico Chicken lo mein

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 25mg 8%
Sodium 1280mg 53%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 15mg 25%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 241 g
  • Cal: 11.5 %
  • Fat: 3.8 %
  • Carb: 12.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (11.9%)
  • Protein (22.9%)
Authentico Chicken lo mein Good and Bad Points
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