Product pictures
| Amount Per 3 oz | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 530mg | 177% | |
| Sodium | 45mg | 2% | |
| Total Carbs | 1g | 0% | |
| Protein | 20g | 40% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 56mg | 1867% | |
| Iron | 7.2mg | 40% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
We have incomplete data on this product
Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
-
This product is minimally processed
Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
People also search
You Might Also Like
% RDI of Main Nutrition Facts
7%
of RDI* (130 calories) 85 g
-
Cal: 6.5 %
-
Fat: 7.7 %
-
Carb: 0.3 %
-
Prot: 40 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (3.1%)
- Fat (34.9%)
- Protein (62%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment