Calories in Perfectly Balanced Chicken lemon cream, with rice

Serving size

592Calories

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How many calories should you eat?

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Weight

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Amount Per 1 pack
Calories	592 Kcal (2479 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Total Carbs	84g	28%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 592 calories

Let's Burn 592 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (592 calories) 400 g

Cal: 29.6 %
Fat: 18.5 %
Carb: 28 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (19.4%)
Protein (20.1%)

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Perfectly Balanced Chicken lemon cream, with rice Good and Bad Points

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