Calories in Pataks Chicken korma with rice (mild)

Serving size

450Calories

All Pataks Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	450 Kcal (1884 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	1090mg	45%
Total Carbs	52g	17%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 298 g

Cal: 22.5 %
Fat: 32.3 %
Carb: 17.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (42.5%)
Protein (10.8%)

Food With Similar Nutrition To Pataks Chicken korma with rice (mild)

Don Lee Farms Veggie patties made with all fresh vegetables
(1 veggie patty):
Calories 160, Total Fat 8, Total Carbs 19, Protein 5

Cal 160, Fat 8, Carbs 19, Prot 5

Brand: Don Lee Farms
Big Sky All natural granola honey oat
(1 1/2 ozs):
Calories 200, Total Fat 10, Total Carbs 23, Protein 5

Cal 200, Fat 10, Carbs 23, Prot 5

Brand: Big Sky
Breyers French vanilla real ice cream all natural
(1/2 cup):
Calories 170, Total Fat 9, Total Carbs 18, Protein 4

Cal 170, Fat 9, Carbs 18, Prot 4

Brand: Breyers
All Sport Body quencher orange
(1 bottle):
Calories 340, Total Fat 15, Total Carbs 45, Protein 9

Cal 340, Fat 15, Carbs 45, Prot 9

Brand: All Sport
Baba Foods All natural cilantro jalapeno hummus
(2 tbsp):
Calories 50, Total Fat 2, Total Carbs 6, Protein 1

Cal 50, Fat 2, Carbs 6, Prot 1

Brand: Baba Foods
Costco All-dressed bagel
(1 bagel):
Calories 290, Total Fat 5, Total Carbs 51, Protein 11

Cal 290, Fat 5, Carbs 51, Prot 11

Brand: Costco
All Natural Farmhouse Parmesan flavor pasta
(1 serving):
Calories 410, Total Fat 15, Total Carbs 50, Protein 10

Cal 410, Fat 15, Carbs 50, Prot 10

Brand: All Natural Farmhouse

Pataks Chicken korma with rice (mild) Good and Bad Points

Add your comment

User Reviews of chicken korma with rice (mild)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!