Calories in GFS Chicken kiev

520Calories
How many calories should you eat?
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Nutrition Facts GFS Chicken kiev

Amount Per 1 chicken breast prepared
Calories 520 Kcal (2177 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 20g 100%
Cholesterol 165mg 55%
Sodium 1100mg 46%
Total Carbs 18g 6%
Protein 20g 40%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 63.1 %
  • Carb: 6 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (70.8%)
  • Protein (15.4%)
GFS Chicken kiev Good and Bad Points
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