Calories in Schwans Chicken kiev

380Calories
How many calories should you eat?
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Nutrition Facts Schwans Chicken kiev

Amount Per 1 piece
Calories 380 Kcal (1591 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Sodium 560mg 23%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 140 g
  • Cal: 19 %
  • Fat: 43.1 %
  • Carb: 4 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (65.6%)
  • Protein (21.9%)
Schwans Chicken kiev Good and Bad Points
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