Calories in Waitrose Chicken in black bean sauce

243Calories
How many calories should you eat?
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Nutrition Facts Waitrose Chicken in black bean sauce

Amount Per 1 pack
Calories 243 Kcal (1017 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 18g 6%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 300 g
  • Cal: 12.2 %
  • Fat: 4.6 %
  • Carb: 6 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (12.3%)
  • Protein (54.8%)
Waitrose Chicken in black bean sauce Good and Bad Points
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