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chicken helper parmesan crusted chicken dinner prepared

Chicken helper parmesan crusted chicken dinner prepared Calories

Calories in Betty Crocker Chicken helper parmesan crusted chicken dinner prepared

Serving size

649Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup prepared
Calories	649 Kcal (2717 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Total Carbs	59g	20%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 649 calories

Let's Burn 649 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (649 calories) 237 g

Cal: 32.5 %
Fat: 47.7 %
Carb: 19.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (42.3%)
Protein (21.9%)

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