Chicken garlic butter and herbs stuffed Calories

Calories in Compliments Chicken garlic butter and herbs stuffed

Serving size

420Calories

All Compliments Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 piece
Calories	420 Kcal (1758 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	810mg	34%
Total Carbs	24g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 142 g

Cal: 21 %
Fat: 46.2 %
Carb: 8 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.7%)
Fat (64%)
Protein (13.3%)

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Compliments Chicken garlic butter and herbs stuffed Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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