Calories in No Name Chicken fusilli with mushrooms

Serving size

521Calories

All No Name Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	521 Kcal (2181 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	2mg	1%
Sodium	236mg	10%
Total Carbs	94g	31%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	7%
Iron	5mg	28%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 521 calories

Let's Burn 521 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (521 calories) 237 g

Cal: 26.1 %
Fat: 10.8 %
Carb: 31.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (12.1%)
Protein (15.4%)

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