Calories in Betty Crocker Chicken fried steak with country gravy

405Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Chicken fried steak with country gravy

Amount Per 1 steak
Calories 405 Kcal (1696 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 34mg 11%
Sodium 120mg 5%
Total Carbs 20g 7%
Protein 30g 60%
Vitamin A 1.2mg 40%
Iron 3.2mg 18%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 240 g
  • Cal: 20.3 %
  • Fat: 35.4 %
  • Carb: 6.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (50.9%)
  • Protein (29.5%)
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