Calories in Gourmet Dining Chicken fried rice without sauce

190Calories
How many calories should you eat?
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Nutrition Facts Gourmet Dining Chicken fried rice without sauce

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 55mg 18%
Sodium 169mg 7%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (10.1%)
  • Protein (22.5%)
Gourmet Dining Chicken fried rice without sauce Good and Bad Points
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