Calories in Contessa Chicken fried rice white meat chicken, rice, egg & sauce

400Calories
How many calories should you eat?
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Nutrition Facts Contessa Chicken fried rice white meat chicken, rice, egg & sauce

Amount Per 1.5 cup
Calories 400 Kcal (1675 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 1290mg 54%
Total Carbs 62g 21%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 1183 g
  • Cal: 20 %
  • Fat: 9.2 %
  • Carb: 20.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (13.6%)
  • Protein (24.1%)
Contessa Chicken fried rice white meat chicken, rice, egg & sauce Good and Bad Points
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