Calories in Kirkwood Chicken fried chicken with country gravy

320Calories
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Nutrition Facts Kirkwood Chicken fried chicken with country gravy

Amount Per 1 piece andravy
Calories 320 Kcal (1340 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 129 g
  • Cal: 16 %
  • Fat: 24.6 %
  • Carb: 10 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (45%)
  • Protein (17.5%)
Kirkwood Chicken fried chicken with country gravy Good and Bad Points
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