Chicken fried chicken & eggs with country gravy Calories

Calories in IHOP Chicken fried chicken & eggs with country gravy

Serving size

1240Calories

Full IHOP Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1240 Kcal (5192 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	19g	95%
Cholesterol	545mg	182%
Sodium	2950mg	123%
Total Carbs	105g	35%
Sugars	10g	40%
Dietary Fiber	9g	36%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.9, PointsPlus: 31, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 100 g

Cal: 62 %
Fat: 90.8 %
Carb: 35 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (46%)
Protein (17.7%)

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IHOP Chicken fried chicken & eggs with country gravy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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