Calories in Banquet Chicken fried beef steak meal mashed potatoes and corn
350Calories
Amount Per 10 oz | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 20mg | 7% | |
Sodium | 950mg | 40% | |
Potassium | 590mg | 13% | |
Total Carbs | 42g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 13g | 26% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.4mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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