Calories in Banquet Chicken fried beef steak meal mashed potatoes and corn

350Calories
How many calories should you eat?
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Nutrition Facts Banquet Chicken fried beef steak meal mashed potatoes and corn

Amount Per 10 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 950mg 40%
Potassium 590mg 13%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 284 g
  • Cal: 17.5 %
  • Fat: 21.5 %
  • Carb: 14 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (36.4%)
  • Protein (15%)
Banquet Chicken fried beef steak meal mashed potatoes and corn Good and Bad Points
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