Calories in Cooking Light Chicken francais

266Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Chicken francais

Amount Per 1 chicken breast half and 2 tsp sauce
Calories 266 Kcal (1114 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 104mg 35%
Sodium 280mg 12%
Total Carbs 5g 2%
Protein 38g 76%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 266 calories

Let's Burn 266 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 10 g
  • Cal: 13.3 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (32%)
  • Protein (60.1%)
Cooking Light Chicken francais Good and Bad Points
Add your comment
User Reviews of chicken francais
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top