Calories in Romanos Macaroni Grill Chicken florentine without dressing insalata

490Calories
How many calories should you eat?
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Nutrition Facts Romanos Macaroni Grill Chicken florentine without dressing insalata

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 4940mg 206%
Total Carbs 50g 17%
Dietary Fiber 7g 28%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 100 g
  • Cal: 24.5 %
  • Fat: 29.2 %
  • Carb: 16.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (34%)
  • Protein (26.2%)
Romanos Macaroni Grill Chicken florentine without dressing insalata Good and Bad Points
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