Calories in Au Bon Pain's Chicken florentine small

Serving size

907Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	907 Kcal (3797 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Cholesterol	846mg	282%
Potassium	482mg	10%
Total Carbs	121g	40%
Sugars	52g	208%
Dietary Fiber	8g	32%
Protein	39g	78%
Vitamin C	25.2mg	42%
Vitamin A	5.8mg	193%
Iron	7.9mg	44%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 24, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 907 calories

Let's Burn 907 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (907 calories) 227 g

Cal: 45.4 %
Fat: 49.2 %
Carb: 40.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (31%)
Protein (16.8%)

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