Calories in Romanos Macaroni Grill Chicken florentine salad

Serving size

840Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	840 Kcal (3517 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	8g	40%
Sodium	5460mg	228%
Total Carbs	62g	21%
Dietary Fiber	7g	28%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 240 g

Cal: 42 %
Fat: 81.5 %
Carb: 20.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (55.7%)
Protein (15.4%)

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