Chicken enchiladas with suiza sauce Calories

Calories in El Monterey Chicken enchiladas with suiza sauce

Serving size

180Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Amount Per 1 enchilada
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	390mg	16%
Total Carbs	18g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 113 g

Cal: 9 %
Fat: 12.3 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (40%)
Protein (20%)

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El Monterey Chicken enchiladas with suiza sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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