Chicken enchilada homemade tasting instant soup Calories

Calories in Cuginos Chicken enchilada homemade tasting instant soup

Serving size

100Calories

All Cuginos Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	560mg	23%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 3.1 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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