Calories in South Beach Diet Chicken en papillote

144Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chicken en papillote

Amount Per 4 oz
Calories 144 Kcal (603 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 65mg 22%
Sodium 86mg 4%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 113 g
  • Cal: 7.2 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (12.7%)
  • Protein (76.1%)
South Beach Diet Chicken en papillote Good and Bad Points
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