Calories in Ingham Chicken duets - broccoli & cheese

347Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken duets - broccoli & cheese

Amount Per 175 g
Calories 347 Kcal (1453 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Sodium 922mg 38%
Total Carbs 23g 8%
Sugars 6g 24%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 175 g
  • Cal: 17.4 %
  • Fat: 29.2 %
  • Carb: 7.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (48.7%)
  • Protein (25.1%)
Ingham Chicken duets - broccoli & cheese Good and Bad Points
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