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Chicken Double Peppercorn Ranch Sandwich, Half

Chicken Double Peppercorn Ranch Sandwich, Half Calories

Calories in D'Angelo Grilled Sandwiches Chicken Double Peppercorn Ranch Sandwich, Half

Serving size

220Calories

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How many calories should you eat?

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lbs

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Amount Per 142 g
Calories	220 Kcal (921 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1.5g	8%
Cholesterol	50mg	17%
Sodium	1060mg	44%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 142 g

Cal: 11 %
Fat: 20 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58.2%)
Protein (41.8%)

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D'Angelo Grilled Sandwiches Chicken Double Peppercorn Ranch Sandwich, Half Good and Bad Points

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