Calories in Diet to Go Chicken creole, brown rice, whole grain roll

370Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Chicken creole, brown rice, whole grain roll

Amount Per 488 g
Calories 370 Kcal (1549 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 17mg 6%
Sodium 53mg 2%
Sugars 15g 60%
Dietary Fiber 11g 44%
Protein 29g 58%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 488 g
  • Cal: 18.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.3%)
  • Protein (61.7%)
Diet to Go Chicken creole, brown rice, whole grain roll Good and Bad Points
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