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chicken cranberry apple wrap

Calories in BURGER KING Chicken cranberry apple wrap

Serving size

430Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	430 Kcal (1800 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	45mg	15%
Sodium	980mg	41%
Total Carbs	47g	16%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 215 g

Cal: 21.5 %
Fat: 27.7 %
Carb: 15.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (38%)
Protein (17.8%)

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BURGER KING Chicken cranberry apple wrap Good and Bad Points

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