Calories in Compliments Chicken cordon uncooked breaded chicken meat frozen
270Calories
Amount Per 1 piece | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 65mg | 22% | |
Sodium | 770mg | 32% | |
Total Carbs | 13g | 4% | |
Sugars | 5g | 20% | |
Protein | 24g | 48% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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