Calories in Arby's Chicken cordon bleu sandwich - grilled arby 's chicken naturals

488Calories
How many calories should you eat?
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Nutrition Facts Arby's Chicken cordon bleu sandwich - grilled arby 's chicken naturals

Amount Per 1 serving
Calories 488 Kcal (2043 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 32mg 11%
Sodium 1561mg 65%
Total Carbs 35g 12%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 42g 84%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 238 g
  • Cal: 24.4 %
  • Fat: 29.2 %
  • Carb: 11.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (35.7%)
  • Protein (35.1%)
Arby's Chicken cordon bleu sandwich - grilled arby 's chicken naturals Good and Bad Points
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