Calories in Schwans Chicken cordon bleu breaded, boneless with rib meat filled with blended cheeses and ham
256Calories
Amount Per 1 piece | |||
Calories | 256 Kcal (1072 kJ) | ||
Calories from fat | 80.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.9g | 14% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 49mg | 16% | |
Sodium | 641mg | 27% | |
Total Carbs | 19.7g | 7% | |
Sugars | 5.9g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 23.7g | 47% | |
Iron | 0.9mg | 5% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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