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chicken cobb no avocado with vidalia onion dressing

Chicken cobb no avocado with vidalia onion dressing Calories

Calories in Panera Bread Chicken cobb no avocado with vidalia onion dressing

Serving size

360Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 14 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	150mg	50%
Sodium	840mg	35%
Total Carbs	18g	6%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	37g	74%
Vitamin C	27mg	45%
Vitamin A	12mg	400%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 397 g

Cal: 18 %
Fat: 26.2 %
Carb: 6 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.3%)
Fat (41%)
Protein (39.7%)

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Panera Bread Chicken cobb no avocado with vidalia onion dressing Good and Bad Points

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