Calories in White Lily Chicken chile cornbread casserole

390Calories
How many calories should you eat?
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Nutrition Facts White Lily Chicken chile cornbread casserole

Amount Per 0.166667 pan
Calories 390 Kcal (1633 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 1180mg 49%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 40 g
  • Cal: 19.5 %
  • Fat: 29.2 %
  • Carb: 8.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (44.6%)
  • Protein (29.2%)
White Lily Chicken chile cornbread casserole Good and Bad Points
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