Calories in Panera Bread Chicken cesear sandwhich

Serving size

720Calories

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How many calories should you eat?

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Amount Per 13.25 oz
Calories	720 Kcal (3014 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	130mg	43%
Sodium	1270mg	53%
Total Carbs	69g	23%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	43g	86%
Vitamin C	21mg	35%
Vitamin A	6mg	200%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 709 g

Cal: 36 %
Fat: 49.2 %
Carb: 23 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (39.1%)
Protein (23.4%)

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