Calories in Alonti Chicken cesar salad

Serving size

740Calories

All Alonti Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	740 Kcal (3098 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	12g	60%
Cholesterol	130mg	43%
Potassium	400mg	9%
Total Carbs	8g	3%
Dietary Fiber	1g	4%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 255 g

Cal: 37 %
Fat: 93.8 %
Carb: 2.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (74.9%)
Protein (20.7%)

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