Calories in Ellas Kitchen Chicken casserole with rice

72Calories
How many calories should you eat?
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Nutrition Facts Ellas Kitchen Chicken casserole with rice

Amount Per 1 pouch
Calories 72 Kcal (301 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 240 g
  • Cal: 3.6 %
  • Fat: 1.5 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (13%)
  • Protein (23.2%)
Ellas Kitchen Chicken casserole with rice Good and Bad Points
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