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Calories in Usda Chicken, capons, meat and skin, cooked, roasted

229Calories

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Nutrition Facts Usda Chicken, capons, meat and skin, cooked, roasted

Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 104.85 Kcal
% Daily Value*
Total Fat 11.65g 18%
Saturated Fat 3.26g 16%
Cholesterol 86mg 29%
Sodium 49mg 2%
Potassium 255mg 5%
Protein 28.96g 58%
Iron 1.5mg 8%
Calcium 14mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 17.9 %
  • Carb: 0 %
  • Prot: 57.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.2%)
  • Protein (51.8%)

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