Calories in BBC Good Food Chicken byriani

Serving size

617Calories

All BBC Good Food Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 recipe
Calories	617 Kcal (2583 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Sodium	2000mg	83%
Total Carbs	83g	28%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 617 calories

Let's Burn 617 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

31%

of RDI* (617 calories) 240 g

Cal: 30.9 %
Fat: 18.5 %
Carb: 27.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (17%)
Protein (30.8%)

Food With Similar Nutrition To BBC Good Food Chicken byriani

I Dream of Falafel All in sub chicken for kefta
(1 container):
Calories 678, Total Fat 13, Total Carbs 99, Protein 41

Cal 678, Fat 13, Carbs 99, Prot 41

Brand: I Dream of Falafel
Zevia All natural soda cola
(12 oz):
Calories 1020, Total Fat 19, Total Carbs 127, Protein 83

Cal 1020, Fat 19, Carbs 127, Prot 83

Brand: Zevia

BBC Good Food Chicken byriani Good and Bad Points

Add your comment

User Reviews of chicken byriani

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!