Calories in Janes Family Foods Chicken burgers

130Calories
How many calories should you eat?
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Nutrition Facts Janes Family Foods Chicken burgers

Amount Per 1 burger
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 710mg 30%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 20g 40%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 113 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.4%)
  • Fat (28.1%)
  • Protein (62.5%)
Janes Family Foods Chicken burgers Good and Bad Points
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