Calories in Uncle Ben's Chicken & Broccoli Rice

190Calories
How many calories should you eat?
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Nutrition Facts Uncle Ben's Chicken & Broccoli Rice

Amount Per 2 oz
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 910mg 38%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 1.3mg 42%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Uncle Ben's Chicken & Broccoli Rice Good and Bad Points
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