Chicken, broccoli & cheese hot stuffs Calories

Calories in Schneiders Chicken, broccoli & cheese hot stuffs

Serving size

309Calories

All Schneiders Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	309 Kcal (1294 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.4g	32%
Cholesterol	35mg	12%
Sodium	765mg	32%
Total Carbs	36g	12%
Protein	12g	24%
Iron	2.1mg	12%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 309 calories

Let's Burn 309 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (309 calories) 128 g

Cal: 15.5 %
Fat: 20 %
Carb: 12 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (37.9%)
Protein (15.5%)

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Schneiders Chicken, broccoli & cheese hot stuffs Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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