Calories in Bon Appetit Chicken breasts with mushrooms and wilted frisee

320Calories
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Nutrition Facts Bon Appetit Chicken breasts with mushrooms and wilted frisee

Amount Per 4 oz sauteed
Calories 320 Kcal (1340 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 110mg 37%
Sodium 690mg 29%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (9.7%)
  • Protein (68.8%)
Bon Appetit Chicken breasts with mushrooms and wilted frisee Good and Bad Points
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