Calories in Good Housekeeping Chicken breasts with lemon-caper sauce

287Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Chicken breasts with lemon-caper sauce

Amount Per 1 serving
Calories 287 Kcal (1202 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 151mg 50%
Sodium 773mg 32%
Total Carbs 7g 2%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 4.9 g
  • Cal: 14.4 %
  • Fat: 16.9 %
  • Carb: 2.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (37.1%)
  • Protein (52.4%)
Good Housekeeping Chicken breasts with lemon-caper sauce Good and Bad Points
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