Calories in Cooking Light Chicken breasts stuffed with goat cheese, caramelized onions

274Calories
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Nutrition Facts Cooking Light Chicken breasts stuffed with goat cheese, caramelized onions

Amount Per 1 breast
Calories 274 Kcal (1147 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 105mg 35%
Sodium 530mg 22%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 39g 78%
Iron 0.5mg 3%
Calcium 1230mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 240 g
  • Cal: 13.7 %
  • Fat: 15.4 %
  • Carb: 2.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (32.8%)
  • Protein (56.9%)
Cooking Light Chicken breasts stuffed with goat cheese, caramelized onions Good and Bad Points
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